TraumaRecoveryNow4U

Trauma Recovery doesn't have to be daunting and inaccessible. Leigh Ann Fernandez, MA, LCMHCS offers efficient, affordable, convenient, and customizable packages to meet your healing needs. Come on in for more information! Take this free quiz to assess your stress response and receive a free guide. https://forms.gle/BL4CKDHDxLgGen8d9
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

One change affects many that follow.

I'm Leigh Ann, and I have been helping clients of all ages recover from trauma for 20 years. It is my joy and an honor to partner with victims of trauma to transform into victors over their symptoms. If you are suffering from re-experiencing events or unsafe feeling states, damaged self-esteem, chronic anxiety, avoidance of trauma triggers, and hypervigilance, I can help you make progress from the very first session. I use evidence-based therapies that help your body let go of problematic sensations and your mind reprocess the thoughts about yourself and the world around you. My approach is efficient, affordable, and accessible, and I can't wait to meet you and get started. No one wants trauma therapy to be any longer than it has to be. By using therapies like EMDR, DBT, and brainspotting, trauma therapy can be as little as 2-3 sessions. If you have a long- standing relationship with a therapist who is not trained in EMDR, I would love to do the targeted trauma piece with you, which can be very efficient and time-limited while you continue to see your therapist. I invite you to chat with me for a free consultation (15 minutes on Wednesday mornings and early afternoon) to see if we can collaborate to achieve your mental health goals. Request an appointment today!
Leigh Ann Fernandez, MA, LCMHCS
Trauma Recovery Specialist

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Fears/Phobias

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Dialectical (DBT)
  • Brainspotting

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare

Fees

  • Insurance Billing: $0
  • Private pay rate: $140
  • Trauma Triggers Taming For Couples-Weekend Intensive - 14 hours of targeted trauma therapy + video education for orientation: $1,700
  • Coming Soon- Travel Trigger Tamers Guided 30 day course: $499

Testimonials

“Leigh Ann is a great and creative counselor who has a gift for burning through the clutter that clouds our thinking. She'll help you get through the weeds and come out for the better on the other side. She is an asset, and I strongly recommend her services.”

JS, former client, come back occasionally for tune ups!

“Leigh Ann is a wonderful person of integrity, ethics and character. She is deeply rooted in her wisdom and counsel to her clients. She is an exceptional friend, parent and wife. I highly recommend her to anyone. ”

Angie Strickland, referral source

“Leigh Ann helped me stop my panic attacks quickly with EMDR and her caring, steadying demeanor. She helped me make sense of where the problem sensations came from, and we reworked those memories. ”

KL, former client from 2022

Location

Virtual and In-Person Therapy

A street map for office location at Raleigh, NC 27615-6521

TraumaRecoveryNow4u

Raleigh, NC 27615-6521

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